P90X Program review – personally I have not done this program or am I interested in it, but I have heard quite a buzz about it. Lots of interesting comments, both from those who agree and disagree with the author.
The Most Important Principle of Healthy Eating – exactly what it says it is, and in my opinion one of the most well-rounded articles I have read recently on nutrition.
A look at Cedar Lake Creamery – where I get most of my milk from. sure the glass bottles are a pain, but I think its worth it for quality milk. (and thanks to this article I am re-thinking skim milk)
Fatty foods may cause cocaine-like addiction – Blog posts and articles are popping up everywhere about the recently released research about fatty foods being addictive, but this is the best review of the study that I have read (its not the fat, its the sugar and starches).